Skiing isn’t as hard as most people make it out to be. Sure, it has its challenges (especially if you’ve never skied), but it’s one of the best winter sports you can do. Having second thoughts about skiing is normal, especially if you haven’t tried it before. However, anxiety shouldn’t deter you from trying it this winter. Before you hit the slopes, find out our top tips for first time skiers and snowboarders.
Tips for First Time Skiers and Snowboarders
Should I Take Lessons?
Yes, of course, you should. A beginner’s mistake can lead to injury if you don’t know the proper techniques. There is a tremendous benefit to having a ski instructor show you the ropes. Starting on the bunny slopes is fun and a great way to practice your pizza and french fries skills (stopping and going). If you go early enough in the season, ski lessons will be cheaper and the instructors will give you more attention.
Layer Up
Freezing temperatures call for extra layers of clothing, especially for first-timers, who aren’t used to the thick powder. Researching what the weather will be like and the average temperature can help you coordinate your ski outfit. Wearing the right amount of layers will keep you warm, but not too hot to the point of sweating. For your outer layers, we recommend buying a ski jacket & pants, gloves, hat, and ski goggles.
Should I Rent or Own?
To help answer this question, ask yourself, how often will I be skiing? If you plan on skiing multiple times a year then it’s a safe bet to buy your own. However, if it’s your first time, you should just rent equipment. You’ll also be able to test out different brands as they can be an investment for future ski trips.
Get in Shape
Surprisingly enough, skiing is quite the workout. You’ll use a lot of your leg and core muscles, especially when going down the slope. Do the smart thing and condition your body so you aren’t sore after skiing. The emphasis here is to get in the habit of cardiovascular exercise and stretching. Doing regular cardio will help strengthen your muscles, so the impact of skiing on powder is lessened.
Sun Protection
Fun fact, you can get sunburned on the mountain. What happens is the Sun’s ultra-violet rays reflect off the snow to your skin. Since the mountain is higher in elevation, the air is thinner and cleaner so it cannot filter UV rays as well. Our recommendation is to apply plenty of sunscreen, so you don’t get burnt.
As with any new hobby or experience, it’s important to do your research so you know what to expect. But once you take on your first mountain slope, you’ll see why people love skiing or snowboarding every winter. There is nothing quite like the feeling of the wind in your face when going downhill. It’s the adrenaline rush you didn’t know you needed. Just follow these tips and you’ll blend in with the rest of the seasoned powder chasers!